Tag: Spirituality

  • Self-Inquiry in Six Steps: Discovering I AM

    Self-Inquiry in Six Steps: Discovering I AM

    In the deepest meditation, everything becomes very quiet. There is no longer any identification, no separation, no duality. The personal recedes into the background, and what remains is an open, boundless presence. To make this experience accessible and open to inquiry, my Guruji recently shared this meditation with us over the past weeks. Not as a theory,…

  • Traveling to My Guru: Kriya Yoga and Self Realization

    Traveling to My Guru: Kriya Yoga and Self Realization

    In December, I will travel to visit my spiritual teacher, my Guru, Yogi Guruji Prakash Shankar Vyas. For more than twenty years I have meditated under his guidance, yet it has been far too long since I last met him in person. He lives far away in Australia, literally on the other side of the…

  • Acupuncture & Meditation

    Acupuncture & Meditation

    Esoteric acupuncture does not focus only on signs and symptoms of illness during the consultation. The focus is on restoring an energetic imbalance by working with the seven chakras and different acupuncture patterns. This form of acupuncture was developed by Mikio Sankey. It uses traditional Chinese acupuncture theory, the Chakra system, Sacred Geometry, and the…

  • My first yoga book

    My first yoga book

    For my 20th birthday I received a second-hand book from my brother. “Here.” He said. “Just read this. That’s something for you.” I had never done yoga or meditated before and this was the first yoga book I ever read. When I read it I loved it. Although I didn’t understand everything, when I read…