Meditation Is Not What You Think
“From childhood onward, you are taught to examine and understand things in the external world, but nobody teaches you to look within and understand the mind and its various states. All of your training has been to know the outer world, and to become skillful at manipulating the external world for your own benefit. But unless you learn to know yourself, whatever you do in the external world will not produce the results you want. If a tire is out of balance, no matter how wonderfully it was designed in other respects, it will not function properly. Unless you achieve inner balance, no matter how much you know about performing in the outer world, you will fall short of your goals. Meditation is the means of achieving this inner balance.”
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Searching images for ‘Sri Yantra’ in Google brought me to the experiment below where the yantra is projected into three dimensions. The Sri Yantra can be used to meditate upon. The small dot and focal point in the centre is named bindu.